David Speed 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
July 01, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 18 | 139 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | 135 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 133 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 141 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 145 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 145 |
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Workout Graph
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