David Speed 6:00 row
1,204
Meters
6:00.0
Time
2:29.5
Pace
65
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 123 |
May 22, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 16 | 137 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 15 | 133 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 17 | 138 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 16 | 141 |
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Workout Graph
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