David Speed 6:00 row
1,307
Meters
6:00.0
Time
2:17.7
Pace
75
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 123 |
May 20, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 | 147 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 145 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 147 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 151 |
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Workout Graph
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