David Speed 6:00 row
1,281
Meters
6:00.0
Time
2:20.5
Pace
71
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 123 |
May 19, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 19 | 150 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 19 | 146 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 153 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 20 | 153 |
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Workout Graph
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