David Speed 6:00 row
1,323
Meters
6:00.0
Time
2:16.0
Pace
76
Calories
139
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 120 |
Drag Factor | 122 |
May 19, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 20 | 139 |
2:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 136 |
4:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 138 |
6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 144 |
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Workout Graph

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