David Speed 6:00 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
72
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 122 |
May 13, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 | 140 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 18 | 137 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 142 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 141 |
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Workout Graph
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