David Speed 6000m row
6,000
Meters
25:51.4
Time
2:09.2
Pace
367
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 123 |
May 12, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.4 | 6,000 | 2:09.2 | 162 | 857 | 22 | 165 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 21 | 146 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 22 | 159 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 22 | 165 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 23 | 170 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 855 | 22 | 175 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 877 | 23 | 175 |
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Workout Graph
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