David Speed 6:00 row
1,286
Meters
6:00.0
Time
2:19.9
Pace
73
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 123 |
May 11, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 | 145 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 140 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 145 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 150 |
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Workout Graph
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