David Speed 6:00 row
1,314
Meters
6:00.0
Time
2:16.9
Pace
75
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 123 |
May 08, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 21 | 152 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 147 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 154 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 156 |
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Workout Graph
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