David Speed 6:00 row
1,238
Meters
6:00.0
Time
2:25.3
Pace
68
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 126 |
May 05, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 15 | 149 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 16 | 147 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 15 | 151 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 15 | 150 |
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Workout Graph
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