David Speed 6000m row
6,000
Meters
26:32.6
Time
2:12.7
Pace
357
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 126 |
May 05, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.6 | 6,000 | 2:12.7 | 150 | 815 | 20 | 158 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 20 | 144 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 20 | 152 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 21 | 158 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 21 | 163 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 21 | 167 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 843 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.