David Speed 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 123 |
May 04, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 17 | 153 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 144 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 18 | 149 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 156 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 159 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | 160 |
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Workout Graph
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