David Speed 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
May 03, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 19 | 147 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 140 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 144 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 149 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 153 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 153 |
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Workout Graph
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