David Speed 6:00 row
1,235
Meters
6:00.0
Time
2:25.7
Pace
67
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 02, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 16 | 151 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 16 | 149 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 16 | 152 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 17 | 153 |
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Workout Graph
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