David Speed 6:00 row
1,202
Meters
6:00.0
Time
2:29.7
Pace
65
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 01, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 17 | 150 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 17 | 149 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 17 | 151 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 17 | 151 |
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Workout Graph
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