David Speed 6000m row
6,000
Meters
26:51.0
Time
2:14.2
Pace
354
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 124 |
May 01, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.0 | 6,000 | 2:14.2 | 145 | 797 | 20 | 163 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 21 | 151 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 21 | 159 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 21 | 162 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 21 | 168 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 21 | 170 |
| 4:28.5 | 6,000 | 2:14.2 | 145 | 797 | 20 | 171 |
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Workout Graph
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