David Speed 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 125 |
April 17, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 21 | 164 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 161 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 167 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 166 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 165 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.