David Speed 1:00:00 row
12,519
Meters
1:00:00.0
Time
2:23.7
Pace
702
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 997 |
| Drag Factor | 128 |
April 10, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519 | 2:23.7 | 118 | 705 | 16 | 150 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 17 | 142 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 17 | 146 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 16 | 150 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 698 | 16 | 153 |
| 50:00.0 | 2,092 | 2:23.4 | 119 | 708 | 17 | 153 |
| 1:00:00.0 | 2,108 | 2:22.3 | 121 | 717 | 17 | 161 |
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Workout Graph
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