Rory OSullivan 12000m row
12,000
Meters
50:47.2
Time
2:06.9
Pace
750
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 109 |
September 11, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.2 | 12,000 | 2:06.9 | 171 | 888 | 20 | 129 |
| 10:01.1 | 2,400 | 2:05.2 | 178 | 913 | 20 | 124 |
| 10:02.6 | 4,800 | 2:05.5 | 177 | 908 | 21 | 127 |
| 10:10.2 | 7,200 | 2:07.1 | 170 | 886 | 21 | 130 |
| 10:15.6 | 9,600 | 2:08.2 | 166 | 871 | 21 | 132 |
| 10:17.7 | 12,000 | 2:08.6 | 164 | 865 | 20 | 132 |
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Workout Graph
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