Rory OSullivan 12000m row
12,000
Meters
49:35.9
Time
2:03.9
Pace
768
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 105 |
July 10, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.9 | 12,000 | 2:03.9 | 184 | 931 | 21 | 127 |
| 9:54.0 | 2,400 | 2:03.7 | 185 | 935 | 21 | 123 |
| 9:53.1 | 4,800 | 2:03.5 | 186 | 938 | 21 | 127 |
| 9:54.3 | 7,200 | 2:03.8 | 184 | 934 | 21 | 128 |
| 9:58.0 | 9,600 | 2:04.5 | 181 | 922 | 21 | 129 |
| 9:56.5 | 12,000 | 2:04.2 | 182 | 927 | 21 | 131 |
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Workout Graph
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