Rory OSullivan 30:00 row
8,146
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 126 |
December 17, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,146 | 1:50.4 | 260 | 1193 | 20 | 167 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 20 | 155 |
| 12:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 20 | 164 |
| 18:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 20 | 168 |
| 24:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 21 | 174 |
| 30:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 22 | 177 |
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Workout Graph
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