Rory OSullivan 30:04 row
6,597
Meters
30:04.4
Time
2:16.7
Pace
393
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 130 |
May 06, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,597 | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 18 |
| 30:04.4 | 10 | 3:40.0 | 33 | 413 |
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Workout Graph
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