Rory OSullivan 55:28 row
12,178
Meters
55:28.8
Time
2:16.6
Pace
731
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 130 |
April 21, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.8 | 12,178 | 2:16.6 | 137 | 771 | 21 | 122 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 30 | 117 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 128 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 134 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 131 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 132 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 131 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 130 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 130 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 131 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 109 |
| 55:00.0 | 758 | 3:17.8 | 45 | 455 | 16 | 101 |
| 55:28.8 | 66 | 3:38.1 | 34 | 415 | 15 | 100 |
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Workout Graph
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