Rory OSullivan 40:04 row
9,444
Meters
40:04.4
Time
2:07.2
Pace
585
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 123 |
March 30, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 9,444 | 2:07.2 | 170 | 883 | 19 | 133 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 123 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 131 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 130 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 134 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 136 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 137 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 139 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 | 134 |
| 40:04.4 | 13 | 2:49.2 | 72 | 548 | 133 |
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Workout Graph
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