Rory OSullivan 30:00 row
7,934
Meters
30:00.0
Time
1:53.4
Pace
559
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 124 |
March 10, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1125 | 24 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 23 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 24 |
| 18:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 25 |
| 24:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 25 |
| 30:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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