Rory OSullivan 40:10 row
9,633
Meters
40:10.1
Time
2:05.0
Pace
608
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 117 |
March 04, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 9,633 | 2:05.0 | 179 | 915 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 40:10.1 | 29 | 2:54.1 | 66 | 528 | 7 |
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Workout Graph
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