Rory OSullivan 30:00 row
7,830
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 124 |
February 21, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,830 | 1:54.9 | 230 | 1093 | 21 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 21 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 21 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 21 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 22 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 22 |
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Workout Graph
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