Rory OSullivan 45:05 row
10,710
Meters
45:05.6
Time
2:06.3
Pace
669
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 123 |
February 08, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,710 | 2:06.3 | 174 | 897 | 20 | 133 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 127 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 129 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 132 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 133 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 135 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 138 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 132 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 136 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 138 |
| 45:05.6 | 18 | 2:35.5 | 93 | 620 | 138 |
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Workout Graph
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