Rory OSullivan 40:05 row
9,473
Meters
40:05.9
Time
2:06.9
Pace
591
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 122 |
January 27, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 9,473 | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 40:05.9 | 1,178 | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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