Rory OSullivan 45:04 row
10,690
Meters
45:04.4
Time
2:06.4
Pace
667
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 128 |
January 22, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,690 | 2:06.4 | 173 | 895 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 45:04.4 | 1,190 | 2:07.8 | 167 | 875 | 21 |
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Workout Graph
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