Rory OSullivan 50:04 row
11,634
Meters
50:04.3
Time
2:09.1
Pace
712
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 900 |
| Drag Factor | 127 |
December 24, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 11,634 | 2:09.1 | 163 | 859 | 17 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 17 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 17 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 50:04.3 | 13 | 2:45.3 | 77 | 566 |
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Workout Graph
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