Rory OSullivan 30:00 row
7,806
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 124 |
January 18, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,806 | 1:55.2 | 228 | 1085 | 23 | 162 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 24 | 147 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 23 | 157 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 23 | 164 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 23 | 168 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 24 | 175 |
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Workout Graph
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