Rory OSullivan 40:02 row
9,364
Meters
40:02.1
Time
2:08.2
Pace
577
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 124 |
December 19, 2019 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 9,364 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 40:02.1 | 1,151 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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