Rory OSullivan 45:03 row
10,638
Meters
45:03.9
Time
2:07.0
Pace
661
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 127 |
November 19, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 10,638 | 2:07.0 | 171 | 886 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 45:03.9 | 1,186 | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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