Rory OSullivan 5000m row
5,000
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 127 |
November 26, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 5,000 | 1:50.8 | 257 | 1184 | 25 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 26 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 25 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 25 |
| 3:41.7 | 4,000 | 1:50.8 | 257 | 1184 | 25 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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