Rory OSullivan 45:04 row
10,534
Meters
45:04.6
Time
2:08.3
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 125 |
November 05, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 10,534 | 2:08.3 | 165 | 869 | 17 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 |
| 45:04.6 | 1,161 | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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