Rory OSullivan 30:00 row
7,732
Meters
30:00.0
Time
1:56.3
Pace
528
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 124 |
November 14, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,732 | 1:56.3 | 222 | 1063 | 24 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 24 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 24 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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