Rory OSullivan 14:58 row
4,015
Meters
14:58.6
Time
1:51.9
Pace
293
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 124 |
October 15, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.6 | 4,015 | 1:51.9 | 250 | 1159 | 27 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 28 |
| 7:21.6 | 1,000 | 1:50.1 | 262 | 1201 | 28 |
| 11:01.0 | 1,000 | 1:49.7 | 265 | 1212 | 28 |
| 14:39.9 | 1,000 | 1:49.4 | 267 | 1218 | 28 |
| 14:44.9 | 15 | 2:46.6 | 76 | 560 |
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Workout Graph
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