Rory OSullivan 5000m row
5,000
Meters
18:37.1
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 119 |
September 19, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 5,000 | 1:51.7 | 251 | 1164 | 28 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 29 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 29 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1165 | 28 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 28 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 28 |
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Workout Graph
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