Rory OSullivan 30:00 row
7,721
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 112 |
August 27, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,721 | 1:56.5 | 221 | 1060 | 22 | 160 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 | 145 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 22 | 154 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 20 | 162 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 22 | 168 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 24 | 173 |
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Workout Graph
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