Rory OSullivan 30:00 row
7,567
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 116 |
June 14, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1015 | 23 | 150 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 23 | 134 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 146 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 | 152 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 | 156 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 24 | 162 |
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Workout Graph
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