Rory OSullivan 30:00 row
7,268
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
June 10, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268 | 2:03.8 | 184 | 934 | 21 | 138 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | 131 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 20 | 139 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 23 | 142 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 | 142 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 | 140 |
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Workout Graph
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