Rory OSullivan 20:00 row
4,569
Meters
20:00.0
Time
2:11.3
Pace
276
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 115 |
May 25, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 18 | 136 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 | 132 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 | 136 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 138 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 140 |
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Workout Graph
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