Rory OSullivan 20:00 row
4,640
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
May 25, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 18 | 128 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 | 121 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 132 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 133 |
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Workout Graph
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