Rory OSullivan 5000m row
5,000
Meters
21:25.6
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 112 |
April 25, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000 | 2:08.5 | 165 | 866 | 17 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 19 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 17 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 17 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 18 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 18 |
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Workout Graph
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