Rory OSullivan 30:00 row
7,696
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 121 |
April 07, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,696 | 1:56.9 | 219 | 1053 | 24 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 23 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 24 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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