Rory OSullivan 30:00 row
7,572
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 120 |
April 02, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,572 | 1:58.8 | 208 | 1017 | 23 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 23 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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