Rory OSullivan 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 120 |
March 21, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 940 | 25 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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