Rory OSullivan 5000m row
5,000
Meters
19:58.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 120 |
September 23, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,000 | 1:59.8 | 204 | 1000 | 24 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 24 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 24 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 24 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 24 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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