Rory OSullivan 5000m row
5,000
Meters
20:07.9
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 119 |
July 29, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,000 | 2:00.7 | 199 | 983 | 25 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 25 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 25 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 26 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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